Membership and Services
-
All Access $99/mo
Access to gym during operating hours and classes. Also includes access to staff for questions about pain or movement issues in our Sports Treatment Room.
-
Performance Membership $150/mo
All Access Gym Membership + 1 monthly Personal Training Session
-
Recovery Membership $170/mo
All access gym membership + 1 60minute massage session each month. Additional massage sessions may be purchased at discounted price with this membership.
-
PPR Membership $200/mo (Prepare/Perform/Revover)
All access membership + a 60 minute massage session and a 60 minute personal training session per month. Additional massage therapy and personal training sessions may be purchased at a discounted rate with this membership.
-
RACFit Membership $299
All Access Membership + 1 weekly Personal Training Session each week. Option to purchase additional sessions at a 30% discount.
-
Small Group Coaching Membership $240/mo
Small group coaching sessions are limited to 4-6 participants which allows for more one on one attention, and the ability to use a more wide Ange of equipment using a more diverse exercise library than in traditional fitness classes.
-
Massage Therapy
$ 50/ 25 minutes
$100 / 50 minutes
$150 / 80 minutes
-
Assisted Stretching
$1.50 / minute (10 minute minimum)
10, 15, 20, 30 minute increments
-
Neurokinetic Session
During a Neurokinetic session we will reestablish the connection between brain and muscle function. The goal is to make sure all muscles are firing and in the correct order as to achieve maximum muscle efficiency. This may include neuromuscular techniques along with use of a percussion massage gun and muscle activation exercises. Every session is unique and depends on your needs and how your body reacts.
20 minute initial consult $25
60 minute session $100
2 hour session $180
4 hour session $300
-
Personal Training Packages
Member Price $65 / 60min session
Non-Member Price $75 / 60 min session
1x/wk = $270 per month ($67.50/session)
2x/wk = $500 per month ($62.50/ per session) add membership for $80 more
3x/wk = $600 per month ($50 per session) add monthly gym access for additional $50/mo
6 Sessions as membership add-on $360.75 (7.5% discount, avg. $60.12 per session)
6 sessions w/o membership $417 (7.5% discount, avg $69.50 per session)
10 sessions as membership add-on $572 (12% discount, avg. 57.12 per session)
10 sessions w/o membership $660 (12% discount, avg. $66.00 per session)
Team and small group training prices available upon request and consultation.
-
Kinesiotaping
$10 first assessment
$10 per area
$5 each additional area
Guaranteed for 5 days or we will re-tape at no additional cost.
-
Scraping / Cupping / Hot Stone
Inquire with practitioner at time of service